Diarrhea can occur frequently in everyday life. Gastrointestinal infections are the main cause of diarrhea. Maintaining cleanliness and choosing hygienic food will prevent infections that lead to diarrhea. By following these basic instructions.

• Wash your hands thoroughly. Before and after eating or coming into contact with food After going to the bathroom or catch other dirt to prevent the spread of germsUFABET 
• In cases where you cannot wash your hands, you should use hand washing gel that contains alcohol. To help kill germs effectively
• Choose food carefully, such as eating hot food. Clean, fresh food. Avoid fresh fruits and vegetables that are not cleanly wash. raw meat and dairy products, etc.
• Food should not be left at room temperature for a long time. It should be store in the refrigerator. To prevent the growth of bacteria
• The area where food is prepared should be cleaned hygienically. This includes washing your hands thoroughly while preparing food.
• Choose to drink clean, hygienic water.

Complications of diarrhea

Most people with diarrhea do not have serious complications. But some groups of people like. Pregnant women , the elderly, people with diabetes or people with weaken immune systems. May be at higher risk of complications than usual.

Complications of diarrhea that may occur include dehydration and mineral salts. irritable bowel syndrome  Impaired digestion of lactose.  Hemolytic ureemia syndrome occurs if diarrhea is caused by some type of infection. The rest of the body responds to the gastrointestinal infection, causing inflammation as well. And the infection spreads to other organs in the body.