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Category Archives: Beauty and Health & Lifestyle

The great benefits of beta-carotene in vegetables and fruits

Beta-carotene is a phytochemical or phytonutrient that we have been familiar with for a long time . It is considered a provitamin A that, although it cannot be absorbed as well as real vitamin A, is a substance that the body can convert into vitamin A. It is also an

Is it true that eating pumpkin will make your body turn yellow?

     When talking about Halloween, many people probably think of a Western festival that has pumpkins as a part of the event. Today, ทางเข้า ufabet https://ufabet999.app we will talk about a belief that we have heard: Is it true that eating pumpkin will make

Tips for applying serum to penetrate deep into the skin.

For serum is a good choice for treating dry and rough skin. Serum will help soothe and nourish weak skin to be strong, making it less prone to acne. In many formulas, it also helps reduce pigmentation and fade acne scars or other skin blemishes. Serum also

Five-color fruits and vegetables for healthy.

Nowadays, we eat less vegetables and fruits, which causes various problems, such as bowel movements, obesity, and non-communicable chronic diseases such as diabetes, high blood pressure, heart disease, and cancer. Eating a variety of vegetables and fruits in every meal will help the body receive

Ways to eat help reduce calories and control fat.

For those who want to lose weight effectively, the thing that must be controlled is the food intake that causes weight gain, which can be managed by changing eating behavior. Which means that it is a very wrong eat habit. Because even though we are

5 coffee menus, how are they different flavors?

Everyone has more access to coffee, which is partly due to the popularity of cafes opening up. Each shop has a variety of popular menus for cafe lovers to order. And one of the popular menus is coffee, which each shop may adjust the recipe to

Take good care of your health, but why do you still get sick?

Take good care of your health, but why do you still get sick? Internal factors that must be emphasized and understood The secret to good health is often caused by many factors. This internal factor is caused by the nature of the body or “genetics”

How is vitamin C good for health?

How is vitamin C good for health? When we were children, many people probably vitamin C. But when I grew up. Some people didn’t care. But some people have to eat every day. But why and how is it good for health? Let’s see. The

Anemia is more dangerous than you think.

Anemia is more dangerous than you think. Friends, have you ever had this happen? Suddenly you feel easily tired, weak, and dizzy, often even though you’ve had enough sleep. But did you know that this may be the cause of anemia. That we may never

How to care for your skin during winter

How to care for your skin during winter. After we have to meet The weather has been hot for a long time. As we enter the end of the year It may make many people feel refreshed. The weather is cool. Because of the cold