Constipation can happen to people of all ages, especially those who don’t like to eat vegetables and fruits, leading to unexpected dangerous diseases. Revealing natural laxatives, both vegetables and fruits that are close at hand! Constipation can be caused by many things. The most common
The liver is an important organ in the body and performs more than 500 functions such as detoxification, blood purification, converting nutrients into energy. Storage of vitamins and minerals, etc., because the liver is so important. We should therefore turn to take care of liver health and stop behaviors
nowadays The low fat diet has become widely popular. Because it is an important helper That allows us to control the amount of fat consumed each day. help lose weight and can help reduce the risk of developing various diseases 6 low fat diets that should be eaten 1. greens Assorted