Beta-carotene is a phytochemical or phytonutrient that we have been familiar with for a long time . It is considered a provitamin A that, although it cannot be absorbed as well as real vitamin A, is a substance that the body can convert into vitamin A. It is also an
Nowadays, we eat less vegetables and fruits, which causes various problems, such as bowel movements, obesity, and non-communicable chronic diseases such as diabetes, high blood pressure, heart disease, and cancer. Eating a variety of vegetables and fruits in every meal will help the body receive
For those who want to lose weight effectively, the thing that must be controlled is the food intake that causes weight gain, which can be managed by changing eating behavior. Which means that it is a very wrong eat habit. Because even though we are
Fruit suitable for diabetics edible Fruit suitable for diabetics It should be a fruits that is not very sweet. low sugar content and high in fiber to help the body absorb sugar more slowly. โปรโมชั่น ufabet Caution is that eating these fruits must be eaten fresh, not through the process of