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Category Archives: Beauty and Health & Lifestyle

Take good care of your health, but why do you still get sick?

Take good care of your health, but why do you still get sick? Internal factors that must be emphasized and understood The secret to good health is often caused by many factors. This internal factor is caused by the nature of the body or “genetics”

How is vitamin C good for health?

How is vitamin C good for health? When we were children, many people probably vitamin C. But when I grew up. Some people didn’t care. But some people have to eat every day. But why and how is it good for health? Let’s see. The

Anemia is more dangerous than you think.

Anemia is more dangerous than you think. Friends, have you ever had this happen? Suddenly you feel easily tired, weak, and dizzy, often even though you’ve had enough sleep. But did you know that this may be the cause of anemia. That we may never

How to care for your skin during winter

How to care for your skin during winter. After we have to meet The weather has been hot for a long time. As we enter the end of the year It may make many people feel refreshed. The weather is cool. Because of the cold

How to eat processed food to be safe for your health?

Because salt, sugar, and fat in processed food are things that cannot be controlled, therefore, before purchasing processed food. Always read the nutrition label to make sure it doesn’t contain excessive amounts of salt, sugar, or fat. Currently, traffic light-style labels are being used to

Risks from consuming instant noodles.

Even though it is a delicious food that many people like. But there are quite a few hidden dangers and risks. Instant noodles The negative effects of consuming such food that may be encountered if consumed inappropriately include:   High blood pressure Sodium is the main component

Preventing diarrhea.

Diarrhea can occur frequently in everyday life. Gastrointestinal infections are the main cause of diarrhea. Maintaining cleanliness and choosing hygienic food will prevent infections that lead to diarrhea. By following these basic instructions. Complications of diarrhea Most people with diarrhea do not have serious complications.

How is the Mediterranean Diet good?

Even though eating The Mediterranean Diet is not difficult to do. But many people may not know how to start changing their eating habits. The following Mediterranean Diet tips will help you get started on this diet more smoothly.

If you like to smoke, you risk having a leaky lung!!

If you like to smoke, you risk having a leaky lung!! People who like to smoke You should observe your own symptoms. If you experience symptoms of shortness of breath, tiredness, or difficulty breathing, you should see a doctor immediately. This may be the cause of